Sweetwater Studios in collaboration with NKHS invites you to Participate in a Weekly Wellness Offering (via ZOOM)

Wednesdays ~ 12:00 noon to 12:30pm EST 

This free Zoom Wellness/Yoga class is held virtually every Wednesday at Noon. We hope you will join for 30 minutes of movement, breathing, and meditation. Feel free to share with others who may be interested.

Follow these directions to join the free class each week. The same Zoom Meeting link below should work for each weekly session. This is open to the public, please share!

When: Wednesdays 12pm – 12:30pm Eastern Time – New York

Where  https://us02web.zoom.us/j/83150707005?pwd=b0FoOVh4THhQSUZTK21hRDhrbVhsZz09 

Who      •             135.sweetwater@gmail.com – organizer

Meeting ID: 831 5070 7005

Password: 914953

One tap mobile

+13017158592,,83150707005#,,,,0#,,914953# US (Germantown)

+13126266799,,83150707005#,,,,0#,,914953# US (Chicago)

Dial by your location

        +1 301 715 8592 US (Germantown)

        +1 312 626 6799 US (Chicago)

        +1 929 205 6099 US (New York)

        +1 253 215 8782 US (Tacoma)

        +1 346 248 7799 US (Houston)

        +1 669 900 6833 US (San Jose)

Meeting ID: 831 5070 7005

Password: 914953

Find your local number: https://us02web.zoom.us/u/kevOn8TArT

You may access this Zoom Wellness/Yoga Class up to 10 minutes prior to the start time.

This weekly virtual free Zoom Wellness/Yoga Class is supported by Green Mountain United Way COVID-19 Emergency Relief & Response Grant Funds and Northeast Kingdom Human Services Zero Suicide Initiative and provided by Sweetwater Studios. Thank you for joining!

Each 30-45 minute session will offer the opportunity to practice breathing techniques, gentle movement & guided meditation geared toward reducing stress & anxiety.