St. Johnsbury Walk and Talk
2023-07-03 18:00 - 19:00, 2023-07-10 18:00 - 19:00, 2023-07-17 18:00 - 19:00, 2023-07-24 18:00 - 19:00, 2023-07-31 18:00 - 19:00 (America/New_York) | Four Seasons Park in St Johnsbury, Main Street and Winter Street, St. Johnsbury, VT, 05819, United States
St. Johnsbury Walk & Talk is a great way to meet new people and add activity into your day. Walk & Talk provides encouragement, camaraderie, and a social support system by hosting pre-planned, regularly scheduled, group walks for all ages. The walks are held in St. Johnsbury on Monday evenings from 6 – 7 p.m. Meet at the park at Main Street/Winter Street. This is a free event sponsored by the Physically Healthy CAN of NEK Prosper!

Arthritis Foundation Exercise Program
2023-07-04 09:00 - 10:00, 2023-07-07 09:00 - 10:00, 2023-07-11 09:00 - 10:00, 2023-07-14 09:00 - 10:00, 2023-07-18 09:00 - 10:00, 2023-07-21 09:00 - 10:00, 2023-07-25 09:00 - 10:00, 2023-07-28 09:00 - 10:00 and 1 more date | St. Johnsbury House Tea Room (Basement), 1207 Main Street, St. Johnsbury, VT, 05819, United States
The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness.
For more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org

Arthritis Foundation Exercise Program
2023-07-05 09:30 - 10:30, 2023-07-07 09:30 - 10:30, 2023-07-10 09:30 - 10:30, 2023-07-12 09:30 - 10:30, 2023-07-14 09:30 - 10:30, 2023-07-17 09:30 - 10:30, 2023-07-19 09:30 - 10:30, 2023-07-21 09:30 - 10:30 and 4 more dates | United Community Church, 1325 Main Street, St. Johnsbury, VT, 05819, United States
Call the NEK Council on Aging for more information and to register at (802) 751-0431.

Laughter Yoga Online
2023-07-10 14:00 - 15:00, 2023-07-17 14:00 - 15:00, 2023-07-24 14:00 - 15:00, 2023-07-31 14:00 - 15:00 | Online-Zoom, VT, 05819, United States
Pathways VT offers weekly facilitated Peer Support Zoom Groups through our Center. These groups are open to anyone over 18, and are facilitated by Pathways staff. In person groups are still pending due to the state of the pandemic.
Laughter Yoga Monday 2pm-3pm EST https://us02web.zoom.us/j/995144322
Laughter Yoga was founded in India in 1995, by Dr. Madan Kataria, M.D., and his wife Madhuri, a yoga teacher. It combines gentle yogic breathing techniques with genuine, spontaneous laughter exercises. Dr. Kataria developed Laughter Yoga inspired by several scientific papers he had read on the physical, mental, and emotional benefits of genuine, spontaneous laughter. Anyone can do this practice; no yoga mat, or special clothing, required. Come as you are for a gentle, fun, easy, restorative session to start your week off feeling good.
