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X-WR-CALNAME:NEK prosper!
X-ORIGINAL-URL:https://nekprosper.org
X-WR-CALDESC:Events for NEK prosper!
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
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TZOFFSETTO:-0500
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T083000
DTEND;TZID=America/New_York:20240205T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11725-1707121800-1707125400@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-05/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T140000
DTEND;TZID=America/New_York:20240205T150000
DTSTAMP:20260615T192234
CREATED:20220324T161529Z
LAST-MODIFIED:20220324T161529Z
UID:11728-1707141600-1707145200@nekprosper.org
SUMMARY:Laughter Yoga Online
DESCRIPTION:Pathways VT offers weekly facilitated Peer Support Zoom Groups through our Center.  These groups are open to anyone over 18\, and are facilitated by Pathways staff.  In person groups are still pending due to the state of the pandemic. \nLaughter Yoga      Monday 2pm-3pm EST      https://us02web.zoom.us/j/995144322 \nLaughter Yoga was founded in India in 1995\, by Dr. Madan Kataria\, M.D.\, and his wife Madhuri\, a yoga teacher. It combines gentle yogic breathing techniques with genuine\, spontaneous laughter exercises. Dr. Kataria developed Laughter Yoga inspired by several scientific papers he had read on the physical\, mental\, and emotional benefits of genuine\, spontaneous laughter. Anyone can do this practice; no yoga mat\, or special clothing\, required. Come as you are for a gentle\, fun\, easy\, restorative session to start your week off feeling good.
URL:https://nekprosper.org/event/laughter-yoga-online-2024-02-05/
LOCATION:Online-Zoom\, VT\, 05819\, United States
CATEGORIES:Mentally Healthy,Physically Healthy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T090000
DTEND;TZID=America/New_York:20240206T100000
DTSTAMP:20260615T192234
CREATED:20220516T121322Z
LAST-MODIFIED:20220516T121322Z
UID:11737-1707210000-1707213600@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness. \nFor more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2-2024-02-06/
LOCATION:St. Johnsbury House Tea Room (Basement)\, 1207 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240207T083000
DTEND;TZID=America/New_York:20240207T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11743-1707294600-1707298200@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-07/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240209T083000
DTEND;TZID=America/New_York:20240209T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11746-1707467400-1707471000@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-09/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240209T090000
DTEND;TZID=America/New_York:20240209T100000
DTSTAMP:20260615T192234
CREATED:20220516T121322Z
LAST-MODIFIED:20220516T121322Z
UID:11749-1707469200-1707472800@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness. \nFor more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2-2024-02-09/
LOCATION:St. Johnsbury House Tea Room (Basement)\, 1207 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T083000
DTEND;TZID=America/New_York:20240212T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11755-1707726600-1707730200@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-12/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T140000
DTEND;TZID=America/New_York:20240212T150000
DTSTAMP:20260615T192234
CREATED:20220324T161529Z
LAST-MODIFIED:20220324T161529Z
UID:11753-1707746400-1707750000@nekprosper.org
SUMMARY:Laughter Yoga Online
DESCRIPTION:Pathways VT offers weekly facilitated Peer Support Zoom Groups through our Center.  These groups are open to anyone over 18\, and are facilitated by Pathways staff.  In person groups are still pending due to the state of the pandemic. \nLaughter Yoga      Monday 2pm-3pm EST      https://us02web.zoom.us/j/995144322 \nLaughter Yoga was founded in India in 1995\, by Dr. Madan Kataria\, M.D.\, and his wife Madhuri\, a yoga teacher. It combines gentle yogic breathing techniques with genuine\, spontaneous laughter exercises. Dr. Kataria developed Laughter Yoga inspired by several scientific papers he had read on the physical\, mental\, and emotional benefits of genuine\, spontaneous laughter. Anyone can do this practice; no yoga mat\, or special clothing\, required. Come as you are for a gentle\, fun\, easy\, restorative session to start your week off feeling good.
URL:https://nekprosper.org/event/laughter-yoga-online-2024-02-12/
LOCATION:Online-Zoom\, VT\, 05819\, United States
CATEGORIES:Mentally Healthy,Physically Healthy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T090000
DTEND;TZID=America/New_York:20240213T100000
DTSTAMP:20260615T192234
CREATED:20220516T121322Z
LAST-MODIFIED:20220516T121322Z
UID:11763-1707814800-1707818400@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness. \nFor more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2-2024-02-13/
LOCATION:St. Johnsbury House Tea Room (Basement)\, 1207 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T083000
DTEND;TZID=America/New_York:20240214T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11798-1707899400-1707903000@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-14/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240216T083000
DTEND;TZID=America/New_York:20240216T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11874-1708072200-1708075800@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-16/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240216T090000
DTEND;TZID=America/New_York:20240216T100000
DTSTAMP:20260615T192234
CREATED:20220516T121322Z
LAST-MODIFIED:20220516T121322Z
UID:11875-1708074000-1708077600@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness. \nFor more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2-2024-02-16/
LOCATION:St. Johnsbury House Tea Room (Basement)\, 1207 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240219T083000
DTEND;TZID=America/New_York:20240219T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11905-1708331400-1708335000@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-19/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240219T140000
DTEND;TZID=America/New_York:20240219T150000
DTSTAMP:20260615T192234
CREATED:20220324T161529Z
LAST-MODIFIED:20220324T161529Z
UID:11907-1708351200-1708354800@nekprosper.org
SUMMARY:Laughter Yoga Online
DESCRIPTION:Pathways VT offers weekly facilitated Peer Support Zoom Groups through our Center.  These groups are open to anyone over 18\, and are facilitated by Pathways staff.  In person groups are still pending due to the state of the pandemic. \nLaughter Yoga      Monday 2pm-3pm EST      https://us02web.zoom.us/j/995144322 \nLaughter Yoga was founded in India in 1995\, by Dr. Madan Kataria\, M.D.\, and his wife Madhuri\, a yoga teacher. It combines gentle yogic breathing techniques with genuine\, spontaneous laughter exercises. Dr. Kataria developed Laughter Yoga inspired by several scientific papers he had read on the physical\, mental\, and emotional benefits of genuine\, spontaneous laughter. Anyone can do this practice; no yoga mat\, or special clothing\, required. Come as you are for a gentle\, fun\, easy\, restorative session to start your week off feeling good.
URL:https://nekprosper.org/event/laughter-yoga-online-2024-02-19/
LOCATION:Online-Zoom\, VT\, 05819\, United States
CATEGORIES:Mentally Healthy,Physically Healthy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T090000
DTEND;TZID=America/New_York:20240220T100000
DTSTAMP:20260615T192234
CREATED:20220516T121322Z
LAST-MODIFIED:20220516T121322Z
UID:11916-1708419600-1708423200@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness. \nFor more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2-2024-02-20/
LOCATION:St. Johnsbury House Tea Room (Basement)\, 1207 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240221T083000
DTEND;TZID=America/New_York:20240221T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11933-1708504200-1708507800@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-21/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T083000
DTEND;TZID=America/New_York:20240223T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11938-1708677000-1708680600@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-23/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T090000
DTEND;TZID=America/New_York:20240223T100000
DTSTAMP:20260615T192234
CREATED:20220516T121322Z
LAST-MODIFIED:20220516T121322Z
UID:11941-1708678800-1708682400@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness. \nFor more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2-2024-02-23/
LOCATION:St. Johnsbury House Tea Room (Basement)\, 1207 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T083000
DTEND;TZID=America/New_York:20240226T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11950-1708936200-1708939800@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-26/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240226T140000
DTEND;TZID=America/New_York:20240226T150000
DTSTAMP:20260615T192234
CREATED:20220324T161529Z
LAST-MODIFIED:20220324T161529Z
UID:11948-1708956000-1708959600@nekprosper.org
SUMMARY:Laughter Yoga Online
DESCRIPTION:Pathways VT offers weekly facilitated Peer Support Zoom Groups through our Center.  These groups are open to anyone over 18\, and are facilitated by Pathways staff.  In person groups are still pending due to the state of the pandemic. \nLaughter Yoga      Monday 2pm-3pm EST      https://us02web.zoom.us/j/995144322 \nLaughter Yoga was founded in India in 1995\, by Dr. Madan Kataria\, M.D.\, and his wife Madhuri\, a yoga teacher. It combines gentle yogic breathing techniques with genuine\, spontaneous laughter exercises. Dr. Kataria developed Laughter Yoga inspired by several scientific papers he had read on the physical\, mental\, and emotional benefits of genuine\, spontaneous laughter. Anyone can do this practice; no yoga mat\, or special clothing\, required. Come as you are for a gentle\, fun\, easy\, restorative session to start your week off feeling good.
URL:https://nekprosper.org/event/laughter-yoga-online-2024-02-26/
LOCATION:Online-Zoom\, VT\, 05819\, United States
CATEGORIES:Mentally Healthy,Physically Healthy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240227T090000
DTEND;TZID=America/New_York:20240227T100000
DTSTAMP:20260615T192234
CREATED:20220516T121322Z
LAST-MODIFIED:20220516T121322Z
UID:11956-1709024400-1709028000@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness. \nFor more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2-2024-02-27/
LOCATION:St. Johnsbury House Tea Room (Basement)\, 1207 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240228T083000
DTEND;TZID=America/New_York:20240228T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11957-1709109000-1709112600@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-02-28/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240301T083000
DTEND;TZID=America/New_York:20240301T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11966-1709281800-1709285400@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-03-01/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240301T090000
DTEND;TZID=America/New_York:20240301T100000
DTSTAMP:20260615T192234
CREATED:20220516T121322Z
LAST-MODIFIED:20220516T121322Z
UID:11967-1709283600-1709287200@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness. \nFor more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2-2024-03-01/
LOCATION:St. Johnsbury House Tea Room (Basement)\, 1207 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T083000
DTEND;TZID=America/New_York:20240304T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11970-1709541000-1709544600@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-03-04/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240304T140000
DTEND;TZID=America/New_York:20240304T150000
DTSTAMP:20260615T192234
CREATED:20220324T161529Z
LAST-MODIFIED:20220324T161529Z
UID:11973-1709560800-1709564400@nekprosper.org
SUMMARY:Laughter Yoga Online
DESCRIPTION:Pathways VT offers weekly facilitated Peer Support Zoom Groups through our Center.  These groups are open to anyone over 18\, and are facilitated by Pathways staff.  In person groups are still pending due to the state of the pandemic. \nLaughter Yoga      Monday 2pm-3pm EST      https://us02web.zoom.us/j/995144322 \nLaughter Yoga was founded in India in 1995\, by Dr. Madan Kataria\, M.D.\, and his wife Madhuri\, a yoga teacher. It combines gentle yogic breathing techniques with genuine\, spontaneous laughter exercises. Dr. Kataria developed Laughter Yoga inspired by several scientific papers he had read on the physical\, mental\, and emotional benefits of genuine\, spontaneous laughter. Anyone can do this practice; no yoga mat\, or special clothing\, required. Come as you are for a gentle\, fun\, easy\, restorative session to start your week off feeling good.
URL:https://nekprosper.org/event/laughter-yoga-online-2024-03-04/
LOCATION:Online-Zoom\, VT\, 05819\, United States
CATEGORIES:Mentally Healthy,Physically Healthy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240305T090000
DTEND;TZID=America/New_York:20240305T100000
DTSTAMP:20260615T192234
CREATED:20220516T121322Z
LAST-MODIFIED:20220516T121322Z
UID:11984-1709629200-1709632800@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness. \nFor more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2-2024-03-05/
LOCATION:St. Johnsbury House Tea Room (Basement)\, 1207 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240306T083000
DTEND;TZID=America/New_York:20240306T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:11993-1709713800-1709717400@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-03-06/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T083000
DTEND;TZID=America/New_York:20240308T093000
DTSTAMP:20260615T192234
CREATED:20210719T194425Z
LAST-MODIFIED:20210719T194425Z
UID:12010-1709886600-1709890200@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:Call the NEK Council on  Aging for more information and to register at (802) 751-0431.
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2024-03-08/
LOCATION:United Community Church\, 1325 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240308T090000
DTEND;TZID=America/New_York:20240308T100000
DTSTAMP:20260615T192234
CREATED:20220516T121322Z
LAST-MODIFIED:20220516T121322Z
UID:12013-1709888400-1709892000@nekprosper.org
SUMMARY:Arthritis Foundation Exercise Program
DESCRIPTION:The Arthritis Foundation Exercise Program (AFEP) is a low-impact physical activity program proven to reduce pain and decrease stiffness. \nFor more information contact Karen Budde at 802-751-0431 or by email at kbudde@nekcouncil.org
URL:https://nekprosper.org/event/arthritis-foundation-exercise-program-2-2024-03-08/
LOCATION:St. Johnsbury House Tea Room (Basement)\, 1207 Main Street\, St. Johnsbury\, VT\, 05819\, United States
CATEGORIES:Physically Healthy
ORGANIZER;CN="Northeast%20Kingdom%20Council%20on%20Aging":MAILTO:kbudde@nekcouncil.org
END:VEVENT
END:VCALENDAR