- This event has passed.
“Self-Compassion” Workshop with Alex
May 12 @ 9:00 am - 10:00 amFREE
Join us for a FREE exercise on slowing down, taking a step back, and learning some self-affirmation techniques. There is no better time to ensure you’re taking care of yourself, and this is an excellent opportunity to do just that! An active volunteer with NAMI Vermont, Alex W. will show us how to demonstrate self-care.
Date: Tuesday, May 12th @ 9:00 AM on Zoom (sign in through video or call in by phone).
- Phone opton: +1 646 558 8656
- Meeting ID: 828 3625 0589 ~ Password: 967886