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“Self-Compassion” Workshop with Alex

May 12 @ 9:00 am - 10:00 am

FREE

Join us for a FREE exercise on slowing down, taking a step back, and learning some self-affirmation techniques. There is no better time to ensure you’re taking care of yourself, and this is an excellent opportunity to do just that! An active volunteer with NAMI Vermont, Alex W. will show us how to demonstrate self-care.
Date: Tuesday, May 12th @ 9:00 AM on Zoom (sign in through video or call in by phone).

Details

Date:
May 12
Time:
9:00 am - 10:00 am
Cost:
FREE
Event Category:

Venue

VT United States

Organizer

Stacy Thrall
Website:
www.namivt.org